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'A treatment and training in one'
EMS, short for Electric Muscle Stimulation, uses electrical impulses to create an involuntary muscle contraction and enhance your workout.
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By training with XBody’s EMS Technology you can achieve the results of a 90 minute workout in only 20 minutes, guided by one of our friendly and knowledgable instructors.
Does EMS work? Of course it does.
EMS Training is a scientifically backed, dynamic and powerful global movement and the UK fitness market is rapidly accepting this futuristic and time-efficient training solution as the new norm.
Integrating EMS into your existing fitness programme will deliver deeper, faster results in less time. Don't be fooled though, EMS is not an easy or lazy solution. The intensity of the workout still feels like you've done a long session.
Build muscle
mass
Whole-body
toning
Save time
2 x 20 mins
Releive joints
and injuries
Improve posture
less pain
Balance
muscular system
Benefits of EMS Training:
Electric Muscle Stimulation FAQ
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