top of page

'A treatment and training in one'

EMS, short for Electric Muscle Stimulation, uses electrical impulses to create an involuntary muscle contraction and enhance your workout.

​

By training with XBody’s EMS Technology you can achieve the results of a 90 minute workout in only 20 minutes, guided by one of our friendly and knowledgable instructors. 

Does EMS work? Of course it does. 

EMS Training is a scientifically backed, dynamic and powerful global movement and the UK fitness market is rapidly accepting this futuristic and time-efficient training solution as the new norm.

 

Integrating EMS into your existing fitness programme will deliver deeper, faster results in less time. Don't be fooled though, EMS is not an easy or lazy solution. The intensity of the workout still feels like you've done a long session.

Build muscle
mass

Whole-body
toning 

Save time
2 x 20 mins

Releive joints
and injuries

Improve posture
less pain

Balance
muscular system

1.png
4.png
3.png
2.png
6.png
5.png
ems fisico richmond uk xbody success story

Benefits of EMS Training:

Active Body - Paula EMS Training

PAULA ORMENO

Active Body EMS

EMS helped me recover from a serious back injury and complete the Berlin Marathon within 8 months. 

pippa turley uk master trainer xbody

PIPPA TURLEY

EMS Strength

As a triathlete, EMS training helped me to eliminate pain whilst racing. Later, I went on to train as an EMS instructor.

treatments by joanna ems studio uk

JOANNA GRONKOWSKA

EMS training filled me with joyful energy, I felt like I was flying after sessions and that kept me hooked. 

Treatments by Joanna

Electric Muscle Stimulation FAQ

bottom of page