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Join date: Apr 4, 2024
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Posts (38)

Nov 3, 2023 ∙ 4 min
Are shorter workouts more effective?
Short vs Long Workouts A question a lot of people ask their Personal Trainers is, are shorter workouts better? Whether shorter workouts...
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Oct 13, 2023 ∙ 4 min
The rise of home gyms and how you can build one on a budget
This article was written by Megan Williams at Future Fit Training Have you thought about creating your very own home gym? Working out...
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Aug 8, 2023 ∙ 2 min
XBody EMS Training Provides Solutions for Fitness Studios Without Franchise Fees
As fitness studio owners face rising costs, shrinking margins, and retention challenges, XBody offers an innovative EMS (Electric Muscle...
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