A TREATMENT & TRAINING IN ONE
EMS, short for Electric Muscle Stimulation, uses electrical impulses to create an involuntary muscle contraction and enhance your workout.
By training with XBody’s EMS Technology you can achieve the results of a 90 minute workout in only 20 minutes, guided by one of our friendly and knowledgable instructors.
At EMS Works, we host the only UK network of qualified EMS Instructors and run a collaborative knowledge base for all things Electric Muscle Stimulation. Whatever you need, you can find here, from a taster session with your local instructor to joining our instructor family.
Kerrie, EMS Strength, Esher
AWARD-WINNING ELECTRIC MUSCLE STIMULATION (EMS)
POWERED BY BODY
training, treatment, technology
'THE ONLY SIDE EFFECT IS A REALLY GOOD BUM'
Sofie Husfeldt, XBody Master Trainer
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WHY TRAIN WITH EMS?
Both the design and innovative features of the XBody suit make our training exceptional & all of our instructors are powered by XBody Technology
• Training and technology that are safe and effective
• Two 20-minute sessions per week are enough to get results
• Suitable for people with back pain and other injuries
• A total body workout tailored to ability / fitness goals